YOUR BODY IS HERE TO OCCUPY ITS OWN UNIQUE PLACE
YOUR BODY IS HERE TO OCCUPY ITS OWN UNIQUE PLACE
WHAT IS BE?
Is it a massage?
Is it stretching?
Is it a breathing technique?
It’s all of that—woven into one experience.
BE combines individual stretching and assisted stretching, supported by conscious, guided breathing. It includes moments of deep relaxation and integrates complementary techniques such as acupressure, reflexology, and body-point connections (for example, the relationship between shoulders and hips, or between the soles of the feet and the spine).
At its core, BE is about creating space in your body:
physical space. energetic space. emotional space.
Through deep, relaxed, mindful stretching, the body begins to open, release accumulated tension, and recover its natural capacity for expansion.
WHAT IS BE?
Is it a massage?
Is it stretching?
Is it a breathing technique?
It’s all of that—woven into one experience.
BE combines individual stretching and assisted stretching, supported by conscious, guided breathing. It includes moments of deep relaxation and integrates complementary techniques such as acupressure, reflexology, and body-point connections (for example, the relationship between shoulders and hips, or between the soles of the feet and the spine).
At its core, BE is about creating space in your body:
physical space. energetic space. emotional space.
Through deep, relaxed, mindful stretching, the body begins to open, release accumulated tension, and recover its natural capacity for expansion.
WHAT IS BE?
Is it a massage?
Is it stretching?
Is it a breathing technique?
It’s all of that—woven into one experience.
BE combines individual stretching and assisted stretching, supported by conscious, guided breathing. It includes moments of deep relaxation and integrates complementary techniques such as acupressure, reflexology, and body-point connections (for example, the relationship between shoulders and hips, or between the soles of the feet and the spine).
At its core, BE is about creating space in your body:
physical space. energetic space. emotional space.
Through deep, relaxed, mindful stretching, the body begins to open, release accumulated tension, and recover its natural capacity for expansion.
THE PHILOSOPHY BEHIND BE
BE was developed after many years of working with—and researching through—my own body, experiencing firsthand the profound benefits of conscious lengthening and expansion.
We constantly accumulate tension. Muscles contract throughout the day as we move through changing emotional states. The back, shoulders, and hips become tight—especially after long hours of sitting. Even the weather can influence posture.
Without realizing it, we gradually limit our physical expression.
THE PHILOSOPHY BEHIND BE
I am currently based in Boston, USA, where I teach regularly and travel internationally to perform, give workshops, and lead artistic residencies.
My approach integrates technique, body awareness, musicality, identity, roles, and emotional clarity.
I am the creator of the Open Role Tango Festival USA (2025), the first event in the country dedicated to celebrating tango roles beyond gender.
In 2019 I founded the Fernanda Ghi Dance Company, a multidisciplinary space where tango dialogues with theater, opera, contemporary dance, and visual arts.
THE PHILOSOPHY BEHIND BE
I am currently based in Boston, USA, where I teach regularly and travel internationally to perform, give workshops, and lead artistic residencies.
My approach integrates technique, body awareness, musicality, identity, roles, and emotional clarity.
I am the creator of the Open Role Tango Festival USA (2025), the first event in the country dedicated to celebrating tango roles beyond gender.
In 2019 I founded the Fernanda Ghi Dance Company, a multidisciplinary space where tango dialogues with theater, opera, contemporary dance, and visual arts.
TO ELONGATE THE BODY IS TO EXPAND
When we open inner space, we allow ourselves to occupy our place in the world with greater presence and clarity.
When the body feels lengthened and flexible:
- Movement becomes lighter and more agile
- Circulation improves
- Breathing deepens
- Expression becomes freer
How others perceive us is deeply connected to how we perceive ourselves.
TO ELONGATE THE BODY IS TO EXPAND
When we open inner space, we allow ourselves to occupy our place in the world with greater presence and clarity.
When the body feels lengthened and flexible:
- Movement becomes lighter and more agile
- Circulation improves
- Breathing deepens
- Expression becomes freer
How others perceive us is deeply connected to how we perceive ourselves.
TO ELONGATE THE BODY IS TO EXPAND
When we open inner space, we allow ourselves to occupy our place in the world with greater presence and clarity.
When the body feels lengthened and flexible:
- Movement becomes lighter and more agile
- Circulation improves
- Breathing deepens
- Expression becomes freer
How others perceive us is deeply connected to how we perceive ourselves.
WHO IS BE FOR?
If you are a dancer—or practice any movement discipline—you already know that flexibility is essential: to rise, lower, interpret music, and fully express movement.
Strength matters, but true strength cannot develop without flexibility.
The more space and length we create in the body, the greater our capacity to build healthy, strong muscle—without rigidity.
WHO IS BE FOR?
If you are a dancer—or practice any movement discipline—you already know that flexibility is essential: to rise, lower, interpret music, and fully express movement.
Strength matters, but true strength cannot develop without flexibility.
The more space and length we create in the body, the greater our capacity to build healthy, strong muscle—without rigidity.
WHO IS BE FOR?
If you are a dancer—or practice any movement discipline—you already know that flexibility is essential: to rise, lower, interpret music, and fully express movement.
Strength matters, but true strength cannot develop without flexibility.
The more space and length we create in the body, the greater our capacity to build healthy, strong muscle—without rigidity.
THE BE SESSION
A one-on-one experience designed to create space—physically, energetically, and emotionally.
THE BE SESSION
A one-on-one experience designed to create space—physically, energetically, and emotionally.
ONE-ON-ONE & PERSONALIZED
Each session is one-on-one and fully personalized.
I incorporate techniques I’ve studied and embodied over the years, with strong influence from Thai stretching, ballet, and neoclassical training—disciplines known for their fluidity and expansive quality of movement.
WHAT WE’LL EXPLORE TOGETHER
- We assess areas of rigidity
- We work with conscious breathing
- We integrate sound and music according to your emotional state
- The session adapts to your present needs
Sessions last approximately one hour.
Please wear comfortable clothing.
We can also design a longer-term plan. I recommend a minimum of five sessions to experience deeper, lasting results. However, after just one session, you will already notice your body feeling lighter, freer, and more balanced.
ONE-ON-ONE & PERSONALIZED
Each session is one-on-one and fully personalized.
I incorporate techniques I’ve studied and embodied over the years, with strong influence from Thai stretching, ballet, and neoclassical training—disciplines known for their fluidity and expansive quality of movement.
WHAT WE’LL EXPLORE TOGETHER
- We assess areas of rigidity
- We work with conscious breathing
- We integrate sound and music according to your emotional state
- The session adapts to your present needs
Sessions last approximately one hour.
Please wear comfortable clothing.
We can also design a longer-term plan. I recommend a minimum of five sessions to experience deeper, lasting results. However, after just one session, you will already notice your body feeling lighter, freer, and more balanced.